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Sharing Good Energy Workshop with Simon Borg-Olivier. - BOOK HERE

$350Purchase required to enroll
For booking the full Workshop - Click on the purple heading "Sharing Good Energy Workshop" above to go register for the full workshop or click on an individual session below to enrol.

6pm - 9pm Friday 14th June
- Sharing Good Energy and Loving Information Through Your Body as a Model for Your Life
9am - 12pm Saturday 15th June - Energising, Strengthening and Calming
1pm - 4pm Saturday 15th June - Circulating Energy and Information
9am - 12pm Sunday 16th June - Dynamic Rejuvenation and Relaxation
1pm - 4pm Sunday 16th June - Stilling and cleansing your body, breath and mind in dynamic meditation

In this weekend (15 hour) workshop, Simon Borg-Olivier, a research scientist and physiotherapist who has taught posture, movement and breathing for 35 years, shows ways to energise, nourish and strengthen your body while developing blissful, grounded calmness. In this safe and accessible practice Simon will show you how to move actively and fluidly from your core while initially allowing your body breathe for you, and later developing breath-control. You will shown special types of core stabilisation for the whole body that can stabilise and nourish your joints and muscles, prevent and heal injuries, and relieve physical pain. This practice allows you develop fitness and internal health by using spinal movements and graded diaphragmatic breathing into an abdomen firmed through posture. Techniques taught in this workshop also help improve the digestion of food, absorption of nutrients, elimination of waste and stored toxins, and the health of the reproductive system. The main purpose of this practice is to share good energy and loving information through the body

Open to yoga students and teachers as well as wholistic practitioners working with massage, physiotherapies and bodywork.

You can participate in one or more sessions, dependant on availability, although the full workshop is highly recommended. If you want to book a number of sessions in the same transaction or for a number of people please email kristen@livingyogasanga.org with these details.

Cancellation policy

Payment is for the full cost of the course regardless of attendance. Your enrolment will be confirmed once we receive your full payment. This course maybe transferred to an appropriate recipient prior to commencement and with emailed communication of the change to kristen@livingyogasanga.org. No transfers are possible once the course has started.

Students are entitled to a full course refund if Living Yoga Sanga cancels a course for any reason prior to its commencement.

All information and details are treated confidentially.

If you have any problems please contact us at info@livingyogasanga.org or phone 0422 918 412

No upcoming schedule