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Seasonal Yoga Intensives with Kristen - BOOK HERE

$100Purchase required to enroll
7 - 8.30am, Monday 4th - Friday 8th February 2019. Late Summer Yoga Intensive.

Learn how to actively work with yoga to find relief, balance and vitality within your body systems. Open through yoga asana (postures) and pranayama (breathing) the richness of experience connected to Late Summer season.This workshop is open to everyone and focuses on yoga for transforming the earth & metal elements. Late Summer (earth element) can be hot and damp, rich in humidity and a feeling of heaviness. Asana, pranayama and sequence for this workshop will focus on spleen and stomach relating to the earth element. Asana such as supta virasana stretch the thighs, while parsvakonasana or virabhadrasana strengthen these muscles, grounding and relieving heaviness.

Build your personal practice at your own level. Using demonstrations, adjustment, observation and experiential practice.

TO REGISTER : Yoga Intensive - 5 morning sessions $125 ($100 early bird special until 25th January). For the full experience, it is recommended to book the complete 5 mornings Yoga Intensive. Those who require a less intense experience or have time restraints, 3 morning sessions can be booked.available email kristen@livingyogasanga.org
Cancellation policy Payment is for the full cost of the course regardless of attendance. Your enrolment will be confirmed once we receive your full payment. No refunds are available once the course commences. Students are entitled to a full course refund if Living Yoga Sanga cancels an Intensive for any reason prior to its commencement. All information and details are treated confidentially.

Cancellation 3 weeks prior to the start date of the Intensive will be refunded less a $20 administration fee or become a credit for you to select another 'Yoga with Kristen' service. Cancellation within 3 weeks of the Intensive will be refunded less 50%.
If you have any problems please contact us at info@livingyogasanga.org or phone 0422 918 412