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Yin-Restorative with Aesha

$18 per classNo purchase required to enroll

Yin-Restorative Tuesday 5:30-6:45pm Starts May 15th, Meditation, Gentle Asana, Yoga Nidra relaxation. A gentle end of the day session combining Yin Yoga with restful replenishing poses that invite us to deeply relax the mind and body. Variations and props used to support your individual level of practice. Beginners welcome.

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