Shared Private Yoga with Kristen. (in class)

Tuesdays and Fridays 11.30am - 12.30pm and 12.45 - 1.45pm. An individual yoga session is tailored to work intimately and precisely with you on what is coming up for you in your practice, your body or in your life. This is a wonderful opportunity to refine your practice and allow your body to reveal subtleties in its condition, energies and health and for you to step into more authority of your wellbeing on all levels.
These are individual sessions or shared with one or two others. Concessions available.