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Upcoming Events

Seasonal Yoga Intensives with Kristen - BOOK HERE $125Purchase required to enroll

7 - 8.30am, 12th - 16th October 2018. Summer Yoga Intensive.

Summer is almost here and what better way to prepare than diving into an intensive week of early morning yoga. For regulars to Small Group Yoga and Dynamic Yoga Course with Kristen this is an excellent opportunity to get the next download and set up your new seasonally based practice well. "I really notice a huge shift to those who participate in these Intensives in their individual practice & health" says Kristen. These Intensives are open to all, to come along and experience.

TO REGISTER : Yoga Intensive - 5 x 1.5 hour sessions $145 - (Earlybird price if paid by November 1st, 2018 $125 ) Numbers are limited. Book early.
to enrol in 3 sessions of the Intensive, use this coupon code (30% discount) when you are purchasing : 3DAY

Or enjoy both a Yoga Intensive + Kahuna Bodywork 90mins $240 ( save up to $30 ) Please email kristen@livingyogasanga.org to set up this option.

Star-Loom, One Day Workshop with Tina Mews

10 am – 4 pm Saturday 15th, September. Soul Astrology, Emotional Well-Being and Australian Bush Flower Essences with Tina Mews

The vibrational patterns of experience are stored in the astrological Moon. The Moon is the ‘Inner Child’ who retains the emotional imprints from childhood, starting with those that were formed in the womb. The Moon is the carrier of our emotional memory.In this workshop we will explore: the 12 Moon signs, their basic qualities and characteristics; emotional imprints and their themes as revealed in the birth chart by Moon sign and aspects, how Australian Bush Flower Essences can address potential weaknesses and enhance the strength of each Moon sign.

TO REGISTER : Cost: $ 80; $ 70 conc; please bring your chart or ask for a print-out. Please call Tina 0457903957 or email star-loom@hotmail.com

Sound Meditation & Restorative Yoga with Tabatha Smith & Rebekah Ray

3.30 - 5.00pm Sunday 16th September, 2018
Come dive deep into your inner world with divine sound meditation and restorative yoga. This two hour class is a wonderful chance to soothe your nervous system and relax into yourself.
Tabatha Smith from Nourished Soul Now will settle you into opening and refreshing restorative yoga poses while Rebekah Ray from SpiritSong and Vesica Pisces will play a variety of instruments, including the flute, tambura, harmonium and hung drum (handpan) and combine them with melodically sung mantra.

Investment: Pre-sale - $40, $45 at the door. This is an event not to be missed!
Bookings are essential and places are limited. Email Tabatha at tabatha@nourishedsoulnow.com or call 0429 995 822 to ensure you don't miss out!


Appointments - Kahuna Bodywork

Kahuna Bodywork - 1 Hr Relaxation $100 per appointmentFrom $89 per visit with Kahuna Bodywork- Gift to yourself or beloved passPurchase required to enroll

Kahuna Bodywork - 1.5 Hr Therapeutic $140 per appointmentFrom $112 per visit with Kahuna Bodywork- Progressive Healing passPurchase required to enroll

Kahuna Bodywork - 2 Hr Transformational $175 per appointmentFrom $175 per visit with Kahuna Bodywork-Transformational passPurchase required to enroll

Kahuna Bodywork - 1 Hr Sunday Market Massage $80 per appointmentFrom $80 per visit with Kahuna Bodywork- 1 Hr Market Massage passPurchase required to enroll

A 1 Hr massage available at local markets in the Byron region. Byron 1st Sunday of the month, Channon 2nd Sunday of the month.

Kahuna Bodywork - call out $280 per appointmentFrom $300 per visit with Kahuna bodywork- call out passNo purchase required to enroll

Organise a special event at your home or holiday venue and enjoy & share Kahuna Bodywork for a group of people. To Book contact Jason on 0422 918 412

Appointments - Craniosacral Balancing

Be Balanced I Craniosacral - packages available No purchase required to enroll

Be Balanced - Craniosacral Therapeutic $150 per appointmentNo purchase required to enroll

Be Balanced - Child Cranio Balance $50 per appointmentNo purchase required to enroll

(Pls pay for sessions with Najma at your appointment)

Appointments - Private Yoga and Meditation

Private Meditation or Private Yoga with Tabatha

Cost $75 per session, or 3 consecutive sessions over 3 months $200. To book a session, call 0429 995 822 or email tabatha@nourishedsoulnow.com

Buddhist Teachings & Meditation

Dharma Study & Buddhist Meditation $5 per classNo purchase required to enroll

Mondays Dharma Study 5.00 - 6.00pm Buddhist Meditation 6.00 - 7.30pm with Jakob.
You are invited to drop in for a class. By donation - $5. For enquiries contact mishaela@si.org.au

Open Yoga Classes

Yin-Hatha with Aesha No purchase required to enroll

Monday & Thursdays from 9.00 - 10.30am and 2nd Saturday monthly 10 - 11:30am. Cost $20 please pay at class. Aesha’s class is replenishing, meditative, and suitable for every body. Focused breath awareness and guided body/mind observation throughout the class supports a gentle shift from mental busyness into moment to moment presence and relaxed sense of being.

Yin-Restorative with Aesha $18 per classNo purchase required to enroll

Yin-Restorative Tuesday 5:30-6:45pm Starts May 15th, Meditation, Gentle Asana, Yoga Nidra relaxation. A gentle end of the day session combining Yin Yoga with restful replenishing poses that invite us to deeply relax the mind and body. Variations and props used to support your individual level of practice. Beginners welcome.


Pre-Natal Yoga No purchase required to enroll

Wednesdays from 9.30 - 11am. Cost $20 please pay at class. Angela is a qualified Hatha Yoga Teacher and brings her love of Bellydance to all her Pre Natal Yoga Classes to empower women to have wonderful births. Angela’s unique approach inspires women to have a voice and expand into the joy and wisdom of pregnancy as they prepare for birth.

Hatha Yoga No purchase required to enroll

Wednesday 4 - 5.30pm. Cost $13 please pay at class. Lily believes yoga is for everybody, her classes are focused on slowly opening, strengthening and stretching the body in a mindful way, with lots of props and options so that those with all body types and injuries can benefit from the healing power of yoga. Beginners are always welcome. Students leave her classes feeling grounded and relaxed.

Iyengar Yoga with Simon No purchase required to enroll

Thursdays from 5.30 - 7pm. Cost $20 please pay at class. Come and experience an authentic Iyengar Yoga class with senior teacher Simon Maurizio Marrocco. Simon has been practising and teaching yoga for over 30 years. He has been travelling yearly to Pune, India to study many times with our late Guruji BKS Iyengar, Geetaji Iyengar and Prashantaji Iyengar. He teaches all over Australia and internationally, he is a Senior Iyengar Yoga teacher level 3.

Courses

Yoga for Mums with Tabatha Purchase required to enroll

7 x Thursdays from 1.00 - 2.00pm Motherhood is a sacred and challenging journey, to which we each give the very best of ourselves, to the very best of our ability. In order to keep giving, we must also receive. Pre-registration is encouraged. The numbers are limited so as to ensure an intimate and personal experience. Call 0429 995 822 or email tabatha@nourishedsoulnow.com

Yoga for Stress Relief with Tabatha

6 x Wednesdays from 6.00 - 7.30pm. Nourished Soul Now is pleased to offer a restorative yoga program. The 6 week program also features an initial one-on-one with Tabatha. Specifically designed for clients suffering with anxiety, depression or trauma, the program combines both meditation and subtle yoga poses. Investment: $175
Registration required. Call 0429 995 822 or visit http://www.nourishedsoulnow.com/yoga-for-mental-health.html

Kriya Yoga Purchase required to enroll

Yoga with Kristen

Private Yoga with Kristen $85 per appointmentFrom $40 per visit with Shared Private Yoga with Kristen - Concession $40 each, 2 people passPurchase required to enroll

Tuesdays and Fridays 11.30am - 12.30pm. An individual yoga session is tailored to work intimately and precisely with you on what is up for you in your practice, your body or in your life. This is a wonderful opportunity to refine your practice and allow your body to reveal subtleties in its condition, energies and health and for you to step into more authority of your wellbeing on all levels.

Small Group Yoga $27.50 per classFrom $28 per visit with Small Group Yoga- $220 pass passNo purchase required to enroll

A private session with Kristen is required first before starting Small Group Sessions.
These small groups of up to eight students are a unique way to consistently follow a yoga practice that is individually devised for you and based on seasonal cycles, within the supportive environment of a shared class.

8 x Dynamic Yoga Monthly Course - 2 days per week $180Purchase required to enroll

Tuesday and Friday from 7 - 8.30am for four consecutive weeks. 2 times per week for 4 weeks
A new Dynamic Yoga Group for those who want to build to the next level. This begins as a led dynamic practice, based on the seasonal sequence, empowering you through many workshop style learning tools, and takes you through to your own flowing and focused practice with the momentum of the group. A great opportunity for general to intermediate yoga students. Bookings are essential and payment is for the month course.

4 x Dynamic Yoga Monthly Course - Tuesdays only $95Purchase required to enroll

Tuesdays from 7 - 8.30am. Choosing one session per week is available. 1 time per week for 4 weeks
(this option can be used if you are going to be away during the month you can take 4 sessions in total, e.g.maybe made up of 2 in one week, to make up for one week away and then one per week for the remaining.)

4 x Dynamic Yoga Monthly Course - Fridays only $95Purchase required to enroll

Fridays from 7 - 8.30am. Choosing one session per week is available. 1 time per week for 4 weeks
(this option can be used if you are going to be away during the month you can take 4 sessions in total, e.g.maybe made up of 2 in one week, to make up for one week away and then one per week for the remaining.)

Dynamic Yoga Open Class $25 per classFrom $25 per visit with Dynamic Yoga One class passNo purchase required to enroll

Living Yoga - Trainings

LYS Teachers Practice

By invitation only. For Teachers of Living Yoga Sanga only.

Mentoring - Practical Application Purchase required to enroll

A mentoring program with Kristen.
This course covers a practical process of teaching yoga. Being present and committed, experiential application, following case studies and breaking down old ways and practicing until a real knowledge takes shape. This is a stronger experience than simply practicing yoga, however establishing a consistent personal practice is the foundation.
Prerequisites : Dynamic Yoga Courses, Regular Small Group Yoga and/or Seasonal Yoga Intensives experience with Kristen are required.
By application only, numbers are limited. This program operates in 8 week blocks.

Sanga Gatherings - For Teachers, facilitators & Practitioners of LYS

Kiva Night No purchase required to enroll